Archive Workshops / Courses


A day dedicated to drawing and painting a Surya Yantra Mandala. Representing the energy of the sun, it's vibrant energy will lift your spirit and connect you to the energy that gives life to the whole universe.

Yantra drawing is a wonderful experience and is incredibly rewarding. It's amazing to see how the shape emerges from the paper with each line and how the addition of colour creates the vibrancy and energy of the yantra itself.

During the day, you will be guided to create and paint a yantra of your own. Helena will talk about the significance of yantras and mandalas and will explain how they can be used as a tool for meditation. You will leave with an instruction booklet so that you can do more at home! Look on line for more details and to book.

No previous art experience needed. All equipment provided

Instructional booklet allows you to continue this art form with confidence.


Stress, Mood and Energy

Yoga & Herbs for Hormone Balance from Menarche to Menopause & Beyond